Mouthguards are multifunctional dental devices that serve a variety of patients in different ways. Customized to fit your smile, a mouthguard is made of a plastic, easy-to-clean material that is worn similarly to a retainer. Our patients who engage in contact sports commonly utilize mouthguards. In fact, many sports like football, wrestling, or gymnastics, require a mouthguard as a part of the required part of the uniform.
Patients who suffer from chronic jaw pain, teeth grinding, or sleep apnea may be recommended to use a mouthguard for extra protection while they sleep. Regardless of why you’re using your mouthguard, it is good to have one on hand. As your trusted general dentist in Westminster, MD, Dr. Bowersox can create a customized mouthguard to fit your smile’s unique needs. Our patients love our custom mouthguards because they are a cost-effective way of preventing future tooth damage.

Custom Mouthguard FAQs
Do you want to know more about mouthguards? We’re here to help. Read answers to common questions about custom mouthguards in Westminster, MD.
What’s the difference in customized mouthguards vs. over-the-counter options?
Over-the-counter options are a one-size-fits-all approach to teeth protection. Your smile is not like anyone else’s. It’s important to keep in mind that your mouthguard needs to fit snugly for maximum protection.
If your mouthguard slips around or falls out while you are engaging in a contact sport, you could risk severe tooth damage. Our mouthguards are made from dental impressions of your teeth for a more comfortable and secure fit.
How does a night guard help with jaw pain?
A night guard is designed to hold your jaw in a healthy resting position while you sleep. Many patients grind their teeth or clench their jaw during sleep, especially under high stress.
A night guard prevents this action, making sure that if you do bite down on your teeth, they do not experience this extra pressure through the guard. This TMJ treatment helps you wake up with a fully rested jawbone. It also reduces the tension held in your facial muscles as you sleep.
How does a night guard help with sleep apnea?
An oral appliance is similar to a night guard. This appliance helps sleep apnea patients maintain a proper airway as they sleep. A collapse of soft tissues in your mouth, may cause sleep apnea, which prevents you from breathing properly and causes loud snoring. A custom sleep apnea appliance holds your soft tissues in place to help you maintain proper airflow.
Why do sports mouthguards only cover the top teeth?
Sports mouthguards usually cover only the top teeth because your upper teeth are more exposed and at a higher risk of injury during sports. In most cases, the lower teeth are naturally protected by the position of the upper teeth and the jaw.
When you get hit in the mouth, the upper teeth are more likely to be damaged or cause cuts to your lips and cheeks. Covering the top teeth helps protect them from chipping, breaking, or being knocked out.
How can I clean my sports mouthguard?
Cleaning your sports mouthguard is important to keep it safe and healthy for your teeth and gums. Right after practice or a game, rinse your mouthguard with cool water to remove saliva and debris. Then use a soft toothbrush and a small amount of toothpaste to gently brush your mouthguard. Avoid using hot water because it can change the shape of the guard.
You can soak your mouthguard in a denture or retainer cleaner a few times a week to help kill bacteria. Follow the instructions on the cleaner’s package.
After cleaning, let your mouthguard air dry before storing it. This helps prevent bacteria and mold from growing. Keep your mouthguard in a ventilated case so it stays clean and doesn’t get damaged. Caring for your mouthguard will help it last longer.
How long do custom-made mouthguards last?
Depending on how well you take care of it, a custom mouthguard can last anywhere from three to five years. However, wear and tear over time may necessitate that you replace your mouthguard at least once a year at the very least.
Can a mouthguard cause damage to my teeth?
When properly worn, a custom mouthguard has been shown to help promote gum health. However, you might do harm to your gums if you use a dirty, damaged, or improperly fitted mouthguard. You need to clean your mouthguard and wear it properly at all times.
Can I drink water while wearing my sports mouthguard?
Before putting your mouthguard in, it’s important to brush and floss your teeth thoroughly. This helps remove food and bacteria that could cause cavities or bad breath while you’re wearing the guard.
Some athletes also drink sports drinks during games or practice. If you do, it’s okay, but keep in mind that sports drinks have sugar and acids that can build up on your mouthguard and teeth. After your game or practice, be sure to clean your mouthguard well
Schedule an Appointment
Do you need to protect your teeth during contact sports? We can help you get a sports mouthguard, a TMJ night guard, or a sleep appliance. Dr. Bowersox offers custom mouthguard treatment in Westminster, MD. Call 410-642-5634 or request an appointment if you need a new mouthguard or night guard.
